Mince Frikkadel

Mince Frikkadel

Mince Frikkadel

Recipe by Fatima SydowCourse: MainCuisine: Cape Malay


  • 700 grams of ground beef mince

  • 1 onion, peeled and finely chopped

  • 1 tsp of salt

  • 2 tsp of ground black pepper

  • 2 tbsp of fresh chopped parsley

  • 4 slices of stale white bread soaked in milk, after soaking squeeze out the milk

  • 1 tbsp of finely grated garlic

  • ½ tsp of chilli powder

  • 1 egg


  • In a large bowl, mix all ingredients together until well combined. Cover with cling film and set aside in the fridge for 30 minutes.
  • Next, take the mixture from the fridge and using your hands, shape into round balls and then flatten it slightly.
  • Shallow fry the frikkadel in a large frying pan on a medium to high heat until brown on both sides.

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